Pronunciation:
Langstraat Career Results
Honors & Awards:
•Academic All-NSIC (2024, spring)
•Academic All-NSIC (2024, winter)
•Academic All-NSIC (2023, fall)
•CSC Academic All-District (2023)
•Academic All-NSIC (2023, spring)
•Academic All-NSIC (2023, winter)
•Academic All-NSIC (2022, fall)
SMSU: Also a member of SMSU track & field team.
2024: Competed in five meets ... ran 19:09 in the 5k Augie Twilight to finish 64th ... finished 17th at the 6k Wayne State Wildcat Classic with a time of 25:25.3 ... placed 69th at the 6k NSIC Championships with a time of 23:18.1.
2023: Academic All-NSIC ... finished in 138th at the 5k at the Augustana Twilight meet with a time of 20:33.0... ran the Dragon Twilight Invitational with a time of 15:15.5 to finish 24th... Placed 146th with a time of 25:20.1 in the 6k Griak Invitational. Finished 43rd at the Briar Cliff Invite with a time of 23:19.89 ... ran in the NSIC Championships and finished 77th with a time of 23:29.8.
2022: Academic All-NSIC ... placed 185th in the 5k at the Augustana Twilight meet with a time of 21:26.17 ... ran a time of 21:56 in the 5k at the Wildcat Classic to finish 19th ... finished 44th in the 5k at the Dordt College Invite with a time of 20:04.07... completed the Bob Waxlax Invitational 6K with a time of 25:00 to place 56th ... completed the 6k at the NSIC Championship in a time of 26:04.1 to place 96th.
2021: Competed in five races … ran a 22:34.0 in the Augustana Twilight Invitational 5k to place 220th … finished 8th in the DSU Hern Blakely Invitational 5K with a time of 22:48.0 … at the Wildcat Classic 5k ran a 22:33.5 to finish 18th … placed 52nd in the 5k at the Bob Waxlax Invitational with a time of 28:50.1 … finished 120th in the 6k at the NSIC Championship with a run of 27:38.5.
High School: 2021 graduate of Ankeny Centennial HS ... competed for coach Eric Cogdill ... team finished third at 2020 state cross country meet ... letter winner in both cross country and soccer ... personal best 20:41 in 5k.
Personal: Born Nov. 11, 2002 ... daughter of Joan and Alex Langstraat ... psychology major
