Pronunciation:
Langstraat Career Results
SMSU: Also a member of SMSU cross country team.
•Academic All-NSIC (2024, spring)
•Academic All-NSIC (2024, winter)
•Academic All-NSIC (2023, fall)
•CSC Academic All-District (2023)
•Academic All-NSIC (2023, spring)
•Academic All-NSIC (2023, winter)
•Academic All-NSIC (2022, fall)
2025: Indoor- Competed in six meets ... finished fifth in the 100m with a time of 3:03.23 at the NSIC Championships ... finished third in the 800 at the Maverick Invite with a time of 2:24.26 ... finished third in the mile with a time of 5:26.88 at the Cobber Indoor Open ... finished fifth in the 1000m with a time of 3:06.90 at the Ted Nelson Classic.
2024: Indoor- Academic All-NSIC ... competed in six meets ... finished 10th in the 1,000 meters at the NSIC Championships with a time of 3:03.79 ... won the 800 meters at the Maverick Invite with a time of 2:22.64 ... ran 5:24.26 in the mile at the SDSU Holiday Open to finish second.
Outdoor- Academic All-NSIC ... competed in six meets ... finished 15th in the 800 meters at the NSIC Championships with a time of 2:22.77 ... member of 4x400 relay team that placed eighth at the NSIC Championships with a time of 3:59.09.
2023: Indoor – CSC Academic All-District ... Academic All-NSIC ... competed in five meets ... member of DMR relay that finished 11th at the NSIC Championships at 13:06.08 ... personal best 3:05.59 in the 1,000 meters to finish second at the Maverick Invitational.
Outdoor - CSC Academic All-District ... Academic All-NSIC ... competed in five meets ... ran 2:21.50 at the NSIC Championships to finish 22nd ... member of 4x400 relay team that was seventh at 4:00.13.
2022: Indoor – did not compete in any meets.
Outdoor - Competed in three events ... season best of 2:31.81 in the 800m at the Maverick Open ... season best of 5:40.72 in the 1500m at the South Dakota Challenge.
High School: 2021 graduate of Ankeny Centennial HS ... competed for coach Eric Cogdill ... team finished third at 2020 state cross country meet ... letter winner in both cross country and soccer ... personal best 20:41 in 5k.
Personal: Born Nov. 11, 2002 ... daughter of Joan and Alex Langstraat ... psychology major
